August 22, 2017

Eat Healthy & Work Hard

Do your best at every thing you do: make it a habit and approach to whatever you do. It may not be easy but it will be worth of it. You’ll be amazed how successful you can become when you get used to doing your best at every opportunity.

August 24, 2017

Age Ain't Nothing But A Number!

In Taekwondo, age is nothing but a number.

Don't give up, set a goal and start exercise.
Reach out to others for support. 

Make it fun!

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